By Breanna White, LSW Winter is here and with it comes some possible changes in one’s outlook. With short days, frosty weather, and slushy roads, we can see an uptick in feelings of the blahs and...Read More
A Time to be Merry and Bright – Reduce Potential Holiday Stress

By Curtis Thill, M.D. The healing purr of a beloved cat. Unconditional joy from a dog greeting you. Feeling connected after a brisk walk. A warm hug from a grandparent. These all hold the power...Read More
Three Ways to Lower Your Risk of Type 2 Diabetes
By Curtis Thill, M.D. While you’re reading this, a small organ behind your stomach where your ribs meet — about three ounces in weight – is doing amazing things for you. The small, pear-shaped...Read More
Five Common Myths about Breast Cancer
By Curtis Thill, M.D. The two words “breast cancer” can unfortunately strike fear into the hearts of some women. It is true that breast cancer is the most common cancer found in women, but it’s also...Read More
Four important life facts to consider when you’re over 65
By Curtis Thill, MD Aging can make us wiser and happier, which is good, because one of the fastest growing groups in our service region is people over the age of 65. While your retirement years and growing...Read More
Breastfeeding and Young Mothers – the Gold Standard
The facts are in: breastfeeding your baby provides the best source of nutrition for most infants. Plus, if you breastfeed your infant, you can reduce numerous healthcare risks for both you and your baby. Besides...Read More
Three Tips to Promote Summer Health
By Curtis Thill, M.D. As Hoosiers reach midsummer, we see a number of common health issues in our clinics in Crawford and other counties. Read here how you can positively deal with these and enjoy your...Read More
Six Steps for a Safe and Healthy Pregnancy
By Melissa Ray, FNP Pregnant or thinking about it? This is a time of excitement, anticipation – and big changes. Here are six steps to promote health and reduce risks during your pregnancy. Get prenatal...Read More
Innovative Hope For Those Facing Substance Use Issues
Despite fading from mainstream news, the opioid and related substance use crises are still with us. In fact, according to Brittany Stout, a Family Nurse Practitioner, the opiate crisis has reached new...Read More
Over-the-Counter Pain Meds – Know the Difference
By Jaclynn Thacker, MSN, RN FNP-C • It’s time for enjoying outdoor activities – and with increased activity comes the possibility of sprains and pain from overdoing it a bit. And speaking of...Read More