May 6, 2026
By Curtis Thill, M.D. In thirty-some years of practicing family medicine here in southern Indiana, I’ve learned a few things beyond the medical school curriculum. Here’s one you may identify with:...Read More
An Open Letter to Women in Our Southern Indiana Communities
Mar 31, 2026
By Curtis Thill, M.D. Spring is a time of encouraging renewal and hope, which reminds me of something I have noticed in over three decades of practicing medicine here in southern Indiana. Over that time,...Read More
Energy, stamina, outlook – a monthly guide to being a woman
May 9, 2025
A popular book title reads Men are from Mars, Women are from Venus, underscoring the dramatic difference in psychological outlook and relationships. But the differences are even more profound in how...Read More
Healthy Pregnancy – A short guide for mothers-to-be
Jul 2, 2024
By Amanda Bowman, Family Nurse Practitioner (Prenatal care and women’s health), SICHC Pregnant or thinking about getting pregnant? Starting a family and having a baby is one of the most wondrous and...Read More
Five Common Myths about Breast Cancer
Sep 25, 2023
By Curtis Thill, M.D. The two words “breast cancer” can unfortunately strike fear into the hearts of some women. It is true that breast cancer is the most common cancer found in women, but it’s also...Read More
Breastfeeding and Young Mothers – the Gold Standard
Aug 29, 2023
The facts are in: breastfeeding your baby provides the best source of nutrition for most infants. Plus, if you breastfeed your infant, you can reduce numerous healthcare risks for both you and your baby. Besides...Read More
Six Steps for a Safe and Healthy Pregnancy
Jul 12, 2023
By Melissa Ray, FNP Pregnant or thinking about it? This is a time of excitement, anticipation – and big changes. Here are six steps to promote health and reduce risks during your pregnancy. Get prenatal...Read More
Getting on the Right Side of Breast Cancer
Sep 27, 2022
By Jennifer Shafer, MSN, Family Nurse Practitioner October is a dedicated month about two words many women don’t like to hear: breast cancer. Despite that reluctance, it’s important to be informed,...Read More
What Women Should Know About Endometriosis
Mar 9, 2022
By Melissa Ray, FNP It can first appear as chronic unexplained abdominal or lower back pain, or unusual conditions during a menstrual cycle. The pain can inexplicably get worse before and during menstruation,...Read More
What to Know About Breast Cancer
Sep 28, 2021
By Melissa Ray, FNP October is Breast Cancer Awareness Month, and with that in mind, here’s what you should know about breast cancer. The statistics. According to 2017 statistics, breast cancer ranks...Read More
