CLICK TO CALL

Sleep

CATEGORY

Self-care – Do you sleep with your pet?

Elevating Mental Health with a Pet
May 1, 2024
Mental Health, Sleep

By Curtis Thill, M.D.   Close to 70% of homes have a pet, ranging from dogs and cats to fish. Many people report that sleeping with a cat or a dog is commonplace. Is that good for health and self-care? Research...Read More 

Sleep Tips for the Woodstock Generation

Sleep Tips
Mar 30, 2023
Senior Health, Sleep

By Dr. Curtis Thill •  The online humor and amusing memes are merciless: people older than 55 wake up and provide a “damage report” from the aches or stiffness they encountered during the night....Read More 

© 2024 Southern Indiana Community Health Care.   PRIVACY

Social Media

FacebookYouTubeLinkedInEmail
TOP