Jun 7, 2024
By Yolanda Yoder, M.D. We wait all year for the sunny, bright days of summer when blue skies and good weather invite us outdoors. It’s also a time when it’s easy to eat plenty of fresh and tasty...Read More
Three Ways to Lower Your Risk of Type 2 Diabetes
Oct 26, 2023
By Curtis Thill, M.D. While you’re reading this, a small organ behind your stomach where your ribs meet — about three ounces in weight – is doing amazing things for you. The small, pear-shaped...Read More
Three Reasons Why Kidney Health Matters
Mar 1, 2023
By Curtis Thill, M.D. • Did you know that while you’re reading this, a pair of miracle organs in the middle of your back busy themselves with keeping your blood healthy and helping give you energy? Of...Read More
Five Great Ways to Boost Heart Health
Jan 27, 2022
By Donna Charles, LPN, CHW and Cynthia Gillespie, CMA, CHW Did you know that every day your heart pumps the equivalent of about 2,000 gallons of blood through your body? If you counted the times your...Read More
Frequently Asked Questions (FAQ) About Type 2 Diabetes
Nov 22, 2021
by Jennifer Shafer, MSN, Family Nurse Practitioner Diabetes is a word that many of us don’t like to hear, especially when it may affect us personally. What are the facts? Today, diabetes can be treated...Read More
