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Six Steps for a Safe and Healthy Pregnancy

Six Steps for a Safe and Healthy Pregnancy
Jul 12, 2023

By Melissa Ray, FNP Pregnant or thinking about it? This is a time of excitement, anticipation – and big changes. Here are six steps to promote health and reduce risks during your pregnancy. Get prenatal...Read More 

What Women Should Know About Endometriosis

What Women Should Know About Endometriosis
Mar 9, 2022

By Melissa Ray, FNP It can first appear as chronic unexplained abdominal or lower back pain, or unusual conditions during a menstrual cycle. The pain can inexplicably get worse before and during menstruation,...Read More 

What to Know About Mammograms

SICHC - Reduce your risk of Breast Cancer
May 4, 2021

By Stephanie Frye – Family Nurse Practitioner May 9 starts National Women’s Health Week and with that in mind, let’s talk about the health of our breasts.  Breast Cancer: Rates and...Read More 

What You Should Know About HPV

SICHC - What you should know about HPV
May 4, 2021

By Stephanie Frye – Family Nurse Practitioner There are more than 150 different types of HPV. They can range in appearance from small, painless, rough-surfaced warts to larger, more painful...Read More 

What to Know About Endometriosis

SICHC - What to know about endometriosis
Apr 14, 2021

by Missy Ray, MSN Family Nurse Practitioner   What is endometriosis? Endometriosis, also called “endo,” occurs when tissue similar to the lining of the uterus (called the endometrium) is...Read More 

Pregnancy Tips During COVID

SICHC - Pregnancy Tis During Covid
Dec 17, 2020

By Yolanda Yoder, MD, Family Practitioner and Member of the SICHC OB Team  Pregnancy is a joyous time but pregnancy can be stressful for expectant mothers. This stress is natural. After all, during pregnancy,...Read More 

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