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Health Tips


Three Critical Things about You and Your Heart

Heart Healthy
Feb 1, 2024

By Curtis Thill, M.D. As you’re reading this, your heart is busy pumping vital blood all over your body through a vast and complex network of veins, arteries, and capillaries. How long would this system...Read More 

Three Tips to Boost Your Health in 2024

Jan 11, 2024

By Curtis Thill, MD It’s a new year, and with it new opportunities. Making some simple changes can make a difference in how you feel, play and work. When we at Southern Indiana Community Health Care...Read More 

Three Ways to Lower Your Risk of Type 2 Diabetes

Three Ways to Lower Your Risk of Type 2 Diabetes
Oct 26, 2023

By Curtis Thill, M.D.   While you’re reading this, a small organ behind your stomach where your ribs meet — about three ounces in weight – is doing amazing things for you. The small, pear-shaped...Read More 

Four important life facts to consider when you’re over 65

Life facts when over 65
Sep 5, 2023

By Curtis Thill, MD Aging can make us wiser and happier, which is good, because one of the fastest growing groups in our service region is people over the age of 65. While your retirement years and growing...Read More 

Breastfeeding and Young Mothers – the Gold Standard

The Benefits of Breastfeeding
Aug 29, 2023

The facts are in: breastfeeding your baby provides the best source of nutrition for most infants. Plus, if you breastfeed your infant, you can reduce numerous healthcare risks for both you and your baby. Besides...Read More 

Three Tips to Promote Summer Health

Jul 19, 2023

By Curtis Thill, M.D. As Hoosiers reach midsummer, we see a number of common health issues in our clinics in Crawford and other counties. Read here how you can positively deal with these and enjoy your...Read More 

Over-the-Counter Pain Meds – Know the Difference

Over the counter Pain meds -- Know the Difference
Jun 8, 2023

By Jaclynn Thacker, MSN, RN FNP-C  •   It’s time for enjoying outdoor activities – and with increased activity comes the possibility of sprains and pain from overdoing it a bit. And speaking of...Read More 

Why Your Family History Is Important to Your Health

Family Health History Matters
Jun 6, 2023

Why Your Family History Is Important to Your Health By Dr. Curtis Thill •  You’ve likely already experienced it – when you visit a physician or medical provider for the first time, the medical staff...Read More 

Spring Clean Your Health!

Mar 15, 2023

Blooming buds and flowers signal a new season. It’s a good time to build some new habits and spring clean your health. Even small changes can add up and make a difference, so consider these six tips. Take...Read More 

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