By Curtis Thill, MD You typically do it three or so times a day. Sometimes you do it in a hurry. Sometimes you enjoy it, other times not so much. Of course, I write here about the daily task of...Read More
Three Critical Things about You and Your Heart
By Curtis Thill, M.D. As you’re reading this, your heart is busy pumping vital blood all over your body through a vast and complex network of veins, arteries, and capillaries. How long would this system...Read More
Three Tips to Boost Your Health in 2024
By Curtis Thill, MD It’s a new year, and with it new opportunities. Making some simple changes can make a difference in how you feel, play and work. When we at Southern Indiana Community Health Care...Read More
Feeling Anxious or Blah this winter?
By Breanna White, LSW Winter is here and with it comes some possible changes in one’s outlook. With short days, frosty weather, and slushy roads, we can see an uptick in feelings of the blahs and...Read More
A Time to be Merry and Bright – Reduce Potential Holiday Stress
By Curtis Thill, M.D. The healing purr of a beloved cat. Unconditional joy from a dog greeting you. Feeling connected after a brisk walk. A warm hug from a grandparent. These all hold the power...Read More
Three Ways to Lower Your Risk of Type 2 Diabetes
By Curtis Thill, M.D. While you’re reading this, a small organ behind your stomach where your ribs meet — about three ounces in weight – is doing amazing things for you. The small, pear-shaped...Read More
Five Common Myths about Breast Cancer
By Curtis Thill, M.D. The two words “breast cancer” can unfortunately strike fear into the hearts of some women. It is true that breast cancer is the most common cancer found in women, but it’s also...Read More
Four important life facts to consider when you’re over 65
By Curtis Thill, MD Aging can make us wiser and happier, which is good, because one of the fastest growing groups in our service region is people over the age of 65. While your retirement years and growing...Read More
Breastfeeding and Young Mothers – the Gold Standard
The facts are in: breastfeeding your baby provides the best source of nutrition for most infants. Plus, if you breastfeed your infant, you can reduce numerous healthcare risks for both you and your baby. Besides...Read More
Three Tips to Promote Summer Health
By Curtis Thill, M.D. As Hoosiers reach midsummer, we see a number of common health issues in our clinics in Crawford and other counties. Read here how you can positively deal with these and enjoy your...Read More