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Mental Health

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Revitalize your life with this simple act

Revitalize your life
Nov 2, 2022

By Jenna Bieker Jones, MSW, LSW Did you know that there is real power in a simple act to create a major boost in your life? Research and experience attest to the capacity of this action to help increase...Read More 

Take Care of Yourself – Good Healthcare Includes Mental Health

Did you know – good healthcare includes mental health
Aug 30, 2022

By Curtis Thill, M.D. The people in Crawford and Orange counties have spoken. Stress levels are up, and people need to do something about it. Our medical practice recently conducted some in-person research...Read More 

Dealing with Extra Stress During the Holidays

Nov 22, 2021

By Teresa Faulkner, LCSW Beautiful fall foliage. Great memories of grandmother’s special pies and cakes. Christmas music favorites on the radio.  And rising stress levels. Across the board.  Even before...Read More 

Dealing with Grief

Dealing with Grief
Aug 12, 2021

by Theresa Faulkner, LCSW Grief is a normal human emotion. But it can be hard to know if you are making progress in how you are handling a loss, or if you need to reach out for advice or support. In this...Read More 

Helping Your Child Adapt to Kindergarten

Helping Your Child Adapt to Kindergarten
Aug 11, 2021

by Kathryn Poole, Family Nurse Practitioner Being in kindergarten is a big step for your little one. But there are ways you can help your child mentally prepare for the transition and, along the...Read More 

SICHC’s “Thrive” initiative: helping overcome ACE trauma

SICHC - Overcoming Chilhood Trauma
Apr 13, 2021

by Brandy Terrell, LCSW As a parent, you want your children to develop resilience and be able to handle whatever setbacks and challenges they face. But it isn’t as simple as telling them to have...Read More 

5 Tips for COVID Mental Health

SICHC - 5 tips for covid mental health
Jan 27, 2021

  By Teresa Faulkner, Licensed Clinical Social Worker COVID-19 affects everyone, not just those who have caught the virus. Even if you haven’t been physically infected, you most likely have...Read More 

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