Break the Habit — Free Help Is Here
Ready to Quit Smoking, Vaping, or Chewing?
Southern Indiana Community Health Care is here to support you every step of the way. We offer free, non-judgmental help to anyone ready to make a change.
What We Provide:
- 🧰 Free Quit-Kits
- 🩹 Access to Free Patches
- 📋 Step-by-Step Quit Plans
- 📍 Local Resources
- 🤝 Support Without Judgment
Whether you’re just thinking about quitting or ready to take action, we’re here to help.
Resources to Help You Quit
For Tobacco & Nicotine:
- Orange County Health Department
📞 812-723-7112 (Free patches available ~ currently to Orange Co. residents) - Quit Now Indiana (Teens)
🌐 quitnowindiana.com/teens (Free patches available ~ to anyone) - IU Health Cessation Classes
📍 Paoli: 812-723-7474
📍 Bedford: 812-276-4306 - 📱 Text “READY” to 34191
- 🩺 Talk to your family doctor or nurse practitioner
Need Help Quitting Drugs or Alcohol?
- 🛡️ Safe Haven Recovery
🌐 safehavenrec.com - 📞 Call or Text 988
- 🩺 Talk to your family doctor or nurse practitioner
Don’t Have a Doctor?
We can help you find one.
🌐 Visit www.sichc.org or call an office near you.
Let’s Do This Together
Quitting is hard — but you don’t have to do it alone. Reach out today and take the first step toward a healthier you.
Spreading the Word
SICHC will be hosting a guest speaker at local schools, and will have an anti-vaping video contest for students. Please follow SICHC on Facebook for details.
• October 23 – 31 (2025) (Red Ribbon Week) – Orange County and Lawrence County Schools ~ details to come.
• November 10th (2025) – Crawford County Middle and High School
SICHC Congratulates our amazing and talented “Anti-Vaping Video Contest” winners!
Click on the links below to check out each of their messages, and please share!
FIRST PLACE: Jaxson Pemberton from Orleans High School
https://youtu.be/lI2PBC6QT_w?si=REUXgI2aKIeiIEjj
SECOND PLACE: Rylan Dalton from Orleans High School
https://youtube.com/shorts/BcqadBpK-KI?si=-GUGSrBYfv6rdkFj
THIRD PLACE: Kaleb Winebrenner from Crawford County
https://youtube.com/shorts/KiHlY362PFY?si=pmo8dyzfVGfxM-8n
HONORABLE MENTION: Norah Scroggins from Orleans High School
https://youtu.be/OiHHq_SUv5Q?si=mCL0PzPSfk6Rz_C4
HONORABLE MENTION: Jack Streich and Ayden Smith from Mitchell High School
https://www.canva.com/…/DAG…/qdpHUUM1J56jJqHGKKiRQg/edit
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To learn more about “Breaking the Habit — Ready to Quit Smoking, Vaping, or Chewing?”
Click here: https://sichc.org/break-the-habit/
Anti-vaping Video Contest
For Students grade 6-12 and residents of Southern IN | $300 Grand Prize!
As part of our current Vaping Prevention/Cessation campaign, SICHC is hosting an Anti-Vape Video Contest.
To enter:
1. Create a video that helps convince teens why they shouldn’t vape. Be creative!
2. Make sure your video is between 15 and 60 seconds long.
3. Upload your video to youtube and email the link to rmeehan@sichc.org. In the email, include your name, age, grade, and school.
Videos must be sent no later than November 7, 2025. The winners will be announced before Thanksgiving.
All entries may be used for upcoming SICHC vaping prevention marketing campaigns.
