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Innovative Hope For Those Facing Substance Use Issues

Jun 15, 2023

Despite fading from mainstream news, the opioid and related substance use crises are still with us. In fact, according to Brittany Stout, a Family Nurse Practitioner, the opiate crisis has reached new...Read More 

Over-the-Counter Pain Meds – Know the Difference

Over the counter Pain meds -- Know the Difference
Jun 8, 2023

By Jaclynn Thacker, MSN, RN FNP-C  •   It’s time for enjoying outdoor activities – and with increased activity comes the possibility of sprains and pain from overdoing it a bit. And speaking of...Read More 

Why Your Family History Is Important to Your Health

Family Health History Matters
Jun 6, 2023

Why Your Family History Is Important to Your Health By Dr. Curtis Thill •  You’ve likely already experienced it – when you visit a physician or medical provider for the first time, the medical staff...Read More 

How’s Your Mental Health?

May 15, 2023

by Teresa Faulkner, LCSW •  May is Mental Health Awareness Month. Why should this be important to you? Mental health has been a touchy subject for some, too often leaving people to suffer in silence....Read More 

Three Ways to Reduce Stress this Spring

May 11, 2023

By Curtis Thill, MD •  After 30 years of practicing medicine in the region, there’s one trend I commonly see: many pains and symptoms some of my patients experience probably are (at least in part)...Read More 

Resilient Self-care: Important for Both Community and Professionals

Take Care of Yourself
Apr 19, 2023

Burnout or emotional exhaustion can cause serious issues. Whether initiated by negative personal experience or unremitting stress at work, burnout, anxiety, depression, and other issues can result when...Read More 

Improve Life with Chronic Care Management

Chronic Care Services at SICHC
Apr 17, 2023

by Donna Charles, Chronic Care Nurse Manager with Southern Indiana Community Health Care •  Are you personally facing or know someone who is dealing with healthcare issues involving two or more chronic...Read More 

Sleep Tips for the Woodstock Generation

Sleep Tips
Mar 30, 2023

By Dr. Curtis Thill •  The online humor and amusing memes are merciless: people older than 55 wake up and provide a “damage report” from the aches or stiffness they encountered during the night....Read More 

Spring Clean Your Health!

Mar 15, 2023

Blooming buds and flowers signal a new season. It’s a good time to build some new habits and spring clean your health. Even small changes can add up and make a difference, so consider these six tips. Take...Read More 

Three Reasons Why Kidney Health Matters

Kidney Health Matters
Mar 1, 2023

By Curtis Thill, M.D. •  Did you know that while you’re reading this, a pair of miracle organs in the middle of your back busy themselves with keeping your blood healthy and helping give you energy? Of...Read More 

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