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Self-Care – Time to Put Yourself Back on the To-Do List

Are you engaging the superstars of self-care?
Aug 27, 2025

By Curtis Thill, M.D.   Did you know that September is Self-Care Month? This month is a gentle reminder that positively taking care of oneself isn’t self-centered, it’s essential. For many of...Read More 

Playing It Safe in Summer Heat—Stay Cool and Protected

Jul 3, 2025

Summer brings lots of sunshine and fun—but with it also comes the possibility of serious heat risks. Why is this important to you? Whether you’re enjoying the outdoors, working outside, or just going...Read More 

Dangers of Teen Vaping – and What You Can Do

Teen Vaping
Jun 7, 2024

Think smoking a pack of cigarettes a day is bad for you? Teenagers in Indiana vaping nicotine and other harmful substances through a disposable vaping device can inhale the equivalent of nearly 600 cigarettes...Read More 

Over-the-Counter Pain Meds – Know the Difference

Over the counter Pain meds -- Know the Difference
Jun 8, 2023

By Jaclynn Thacker, MSN, RN FNP-C  •   It’s time for enjoying outdoor activities – and with increased activity comes the possibility of sprains and pain from overdoing it a bit. And speaking of...Read More 

Coming Down with a Case of the Winter Blues?

Winter Blues
Dec 14, 2022

By Sean Salés, MD • When clocks get set back and sunset falls at dinnertime, many people note feelings of sadness and low energy during the day, as well as possibly experiencing unexpected difficulty...Read More 

You Can Reduce Your Risk of Stroke Today

Stroke Prevention Blog Post
May 3, 2022

By Curtis Thill, MD It’s not a pleasant fact, but one worth considering, especially since you can take steps to reduce the risk of having it happen to you. What is it? By the time you finish reading...Read More 

Frequently Asked Questions (FAQ) About Type 2 Diabetes

FAQs About Type 2 Diabetes
Nov 22, 2021

by Jennifer Shafer, MSN, Family Nurse Practitioner Diabetes is a word that many of us don’t like to hear, especially when it may affect us personally. What are the facts? Today, diabetes can be treated...Read More 

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