Aug 27, 2025
By Curtis Thill, M.D. Did you know that September is Self-Care Month? This month is a gentle reminder that positively taking care of oneself isn’t self-centered, it’s essential. For many of...Read More
Playing It Safe in Summer Heat—Stay Cool and Protected
Jul 3, 2025
Summer brings lots of sunshine and fun—but with it also comes the possibility of serious heat risks. Why is this important to you? Whether you’re enjoying the outdoors, working outside, or just going...Read More
Why Your Body Loves Fruits and Veggies (Even More Than You Love Pizza)
Jul 2, 2025
By Curtis Thill, M.D. Let’s be honest. When someone says: “Eat more fruits and vegetables,” many of us hear, “Say goodbye to flavor and joy.” But while you’re mentally digesting a possible...Read More
2025 – Don’t Go It Alone
Jan 16, 2025
By Curtis Thill, M.D. Each year many of us enthusiastically declare that this will be the year. This year we will embrace some kind of positive change. Oftentimes it’s a new focus on losing weight,...Read More
Seven Tips – Tis the Season to Be Healthy!
Dec 3, 2024
By Curtis Thill, M.D. It’s that wonderful time of the year, and holiday festivities make lasting memories for all of us – how can we boost our health to help these memories become good ones? Many...Read More
Pregnancy and Health Information and Resources
Jul 11, 2024
While nothing replaces the need for in-person pregnancy examinations and counseling, many online resources provide supplemental useful information about pregnancy and health. Below are a few links...Read More
Summer fun and eating healthy
Jun 7, 2024
By Yolanda Yoder, M.D. We wait all year for the sunny, bright days of summer when blue skies and good weather invite us outdoors. It’s also a time when it’s easy to eat plenty of fresh and tasty...Read More
Dangers of Teen Vaping – and What You Can Do
Jun 7, 2024
Think smoking a pack of cigarettes a day is bad for you? Teenagers in Indiana vaping nicotine and other harmful substances through a disposable vaping device can inhale the equivalent of nearly 600 cigarettes...Read More
A Prescription for Renewal, Growth and Vitality
Mar 28, 2024
By Curtis Thill, M.D. Even after practicing medicine for more than 30 years, I am always amazed by the rejuvenating power of Spring. Here in southern Indiana right now, Spring is awakening nature in a...Read More
Reaping the Payoffs of Eating Well
Mar 7, 2024
By Curtis Thill, MD You typically do it three or so times a day. Sometimes you do it in a hurry. Sometimes you enjoy it, other times not so much. Of course, I write here about the daily task of...Read More
