Blooming buds and flowers signal a new season. It’s a good time to build some new habits and spring clean your health. Even small changes can add up and make a difference, so consider these six tips. Take...Read More
Three Reasons Why Kidney Health Matters
By Curtis Thill, M.D. Did you know that while you’re reading this, a pair of miracle organs in the middle of your back busy themselves with keeping your blood healthy and helping give you energy? Of...Read More
Good News for Your Heart
By Curtis Thill, MD While you’re reading this, your heart pumps roughly 1.5 gallons of blood per minute, reaching around 100,000 heart beats a day. No other organ in your body is as vital to life. The...Read More
Making A Difference For Yourself
A worthy resolution that many make is to take care of themselves in the new year. These resolutions take many forms: lose weight, get fit, advance one’s career, build friendships, and more. That’s...Read More
Coming Down with a Case of the Winter Blues?
By Sean Salés, MD When clocks get set back and sunset falls at dinnertime, many people note feelings of sadness and low energy during the day, as well as possibly experiencing unexpected difficulty in...Read More
Did You know? – Prediabetes – Awareness Can Save You!
by Jaclynn Thacker, MSN, RN FNP-C Family Nurse Practitioner What Is Prediabetes? Prediabetes is a serious health condition where blood sugar levels are higher than normal, but not high enough yet to be...Read More
Revitalize your life with this simple act
By Jenna Bieker Jones, MSW, LSW Did you know that there is real power in a simple act to create a major boost in your life? Research and experience attest to the capacity of this action to help increase...Read More
Getting on the Right Side of Breast Cancer
By Jennifer Shafer, MSN, Family Nurse Practitioner October is a dedicated month about two words many women don’t like to hear: breast cancer. Despite that reluctance, it’s important to be informed,...Read More
Take Care of Yourself – Good Healthcare Includes Mental Health
By Curtis Thill, M.D. The people in Crawford and Orange counties have spoken. Stress levels are up, and people need to do something about it. Our medical practice recently conducted some in-person research...Read More
Seniors – Achieve a High Quality of Life!
By Curtis Thill, M.D. There are many humorous and not-so-humorous anecdotes about growing old, many dealing with health issues that can emerge as we age. As a long-time physician in the Crawford...Read More