May 9, 2025
A popular book title reads Men are from Mars, Women are from Venus, underscoring the dramatic difference in psychological outlook and relationships. But the differences are even more profound in how...Read More
Book Review – 5 Tips on building well-being and daily joy
May 8, 2025
Board-certified psychiatrist Sue Varma MD recently summarized five simple suggestions to help elevate mood and outlook in her book Practical Optimism. Below is a brief synopsis for consideration: Update...Read More
Alcohol – Dealing with the elephant in the room
Apr 3, 2025
By Curtis Thill, M.D. It’s a common issue here in parts of southern Indiana, and it’s ironically also sometimes one of the most difficult to talk about – even with your healthcare provider. ...Read More
Spring is Coming – Revitalize Your Energy!
Feb 27, 2025
By Curtis Thill, M.D. Did you know that Spring officially begins on March 20? The snowy and cold 2025 winter will soon be behind us. Warm weather is ahead and invites us to boost our health, enjoy...Read More
Boost Your Heart Health Today
Feb 6, 2025
By Curtis Thill, M.D. February is officially heart health month. There are a many reasons to raise awareness about what you can personally do to promote the health of your heart today. The health...Read More
2025 – Don’t Go It Alone
Jan 16, 2025
By Curtis Thill, M.D. Each year many of us enthusiastically declare that this will be the year. This year we will embrace some kind of positive change. Oftentimes it’s a new focus on losing weight,...Read More
Seven Tips – Tis the Season to Be Healthy!
Dec 3, 2024
By Curtis Thill, M.D. It’s that wonderful time of the year, and holiday festivities make lasting memories for all of us – how can we boost our health to help these memories become good ones? Many...Read More
Are you protected from flu and other issues this season?
Nov 5, 2024
By Dr. Yolanda Yoder, SICHC Chief Medical Officer Can you name a highly contagious virus with no known cure that spawned epidemics and killed multiple millions of people? We don’t think about...Read More
Preventing and Surviving Breast Cancer – Take Steps Now
Sep 20, 2024
By Yolanda Yoder, M.D. Breast cancer – these two words strike fear in the hearts of women everywhere, especially since more than 360,000 people will be diagnosed with it this year. If you’re...Read More
Did you know that about one in four experienced mental health issues last year?
Sep 4, 2024
By Yolanda Yoder, M.D. As you read this, the odds are high that you know someone who has experienced clinical-level worry, anxiety, depression, a substance use disorder, or related mental health...Read More
